Posts Tagged ‘Low-Carb’
Atkins Diet Quick Hits – Boring Diet? Spice it up!
There is no reason to have a boring, routine diet while doing low carb. The Atkins Diet specifically allows all spices and herbs in it that have no added sugars. It is also way more than just salt and pepper. That opens the whole world of new flavors to Atkineers, such as Chile Powders and Cumin for Mexican dishes, Italian herbs and seasonings and garlic for Italian dishes, and Chinese 5-Spice and Allspice for Chinese dishes. In addition to all these savory spices, there are also “sweet” or “dessert” spices allowed like Cocoa powder and Cinnamon or Cassia. There is no limit to options you can try. The only caution is when you are buying commercially prepared spice packages – be sure to check for added sugars! Learn from my mistakes! The better bet is to pre-mix your spice mixes in advance. To get you started, check out the seasoning blends here: www.genaw.com Here are the carb counts for common spices in 1 TBS measurements: Salt – 0g Black Pepper – 4g (minus 2g Fiber) Garlic (minced) – 3g (0g Fiber) Garlic Powder – 6g (minus 1g Fiber) Chile Powder – 4g (minus 3g Fiber) Cinnamon – 6g (minus 4g Fiber) Cocoa Powder – 3g (minus 1g Fiber) Onion Powder – 5g (0g Fiber) Cumin – 3g (minus 1g Fiber)
LLVLC On YouTube: Introducing True Lemon Part 2 (Episode 22)
That hilarious livinlavidalowcarb.com blogger Jimmy Moore and his cute and adorable little wife Christine continue their introduction of a brand new product that is perfect for anyone following the low-carb lifestyle. It’s called True Lemon and Jimmy describes it as “a low-carber’s dream come true.” Picking up where they left off in Episode 21, Jimmy and Christine share more uses for the True Lemon products which come in three flavors: lemon (duh!), lime, and orange. Since none of these are allowed when you are livin’ la vida low-carb, it’s good to have a calorie-free, carb-free way to get these flavors into the foods and beverages you consume. This video shows how you can have a little lime in your diet soda, make mouthwatering lemon pepper chicken, and the most incredible and simple low-carb cheesecake you’ll ever create by using the True Lemon products. In case you missed it, there are even more suggestions about how to use these products in Episode 21 of “Livin’ La Vida Low-Carb on youtube” so check it out! To learn more about True Lemon and to get some FREE SAMPLES to give it a try, click on the following link: truelemon.com Keep watching “Livin’ La Vida Low-Carb On youtube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.livinlavidalowcarb.com blog, http podcast and www.livinlowcarbdiscussion.com forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!
LLVLC On YouTube: Drinking Water On Low-Carb (Episode 20)
The ever-entertaining and informativelivinlavidalowcarb.com blogger Jimmy Moore and his BE-Ayoutiful wife Christine make quite a splash discussing the importance of drinking water while on a healthy low-carb diet. In fact, Jimmy attempts to drink a total of EIGHT glasses of water during this 10-minute video, so tune in to see if he did it or not. Don’t worry, he didn’t throw up on camera during the filming, so nothing gross happens (not too much anyway!). Also, FOUR LUCKY VIEWERS will win some of those oh-so-yummy new Livin’ La Vida Low-Carb raspberry dark chocolate bars that Jimmy recently released to the market. They are currently available for purchase at carbsmart, Amazon, and Netrition: store.yahoo.com www.amazon.com www.netrition.com Keep watching “Livin’ La Vida Low-Carb On youtube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.livinlavidalowcarb.com blog, http podcast and www.livinlowcarbdiscussion.com forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!
LLVLC On YouTube: Jimmy Moore’s Chocolate Bar! (Episode 18)
Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his faithful companion wife Christine discuss having CHOCOLATE on a low-carb diet. Yeppers, you can have STILL have chocolate when you are livin’ la vida low-carb and now Jimmy has a special announcement about an incredible brand new chocolate bar coming out. After gushing over ChocoPerfection chocolate bars (www.ChocoPerfection.com) for the past two years, Jimmy asked them to help him create a brand new sugar-free, low-carb dark …
LLVLC On YouTube: Jimmy Moore’s Chocolate Bar! (Episode 18)
Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his faithful companion wife Christine discuss having CHOCOLATE on a low-carb diet. Yeppers, you can have STILL have chocolate when you are livin’ la vida low-carb and now Jimmy has a special announcement about an incredible brand new chocolate bar coming out. After gushing over ChocoPerfection chocolate bars (www.ChocoPerfection.com) for the past two years, Jimmy asked them to help him create a brand new sugar-free, low-carb dark …
How To Make A Sugar Free Lemon Meringue Pie
.com “Your Mum does”. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org Follow me on Twitter: twitter.com Connect on Facebook: www.facebook.com Add me on Myspace www.myspace.com Just include a note with your YouTube username and that you subscribe to one of my channels.
This video was brought to you in part by www.domaincarryout.com . … lemon meringue pie “sugar free” diabetic atkins “no carbs” “low carb” dessert “no sugar …
How To Make A Sugar Free Lemon Meringue Pie
.com “Your Mum does”. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org Follow me on Twitter: twitter.com Connect on Facebook: www.facebook.com Add me on Myspace www.myspace.com Just include a note with your YouTube username and that you subscribe to one of my channels.
This video was brought to you in part by www.domaincarryout.com . … lemon meringue pie “sugar free” diabetic atkins “no carbs” “low carb” dessert “no sugar …
Low carb sugarless desserts and possibly raw food?
I am dieting and I have lost a lot of wieght but I decided that I want to make a little sweet. Anyone have any low carb sugarless dessert recipes to share? They can also be raw foods if you have any or any sites. Thanks.
I know that almond can be used as a crust for many desserts. Any ideas for using them?
Yes, but artificial sweeteners are actually worse for you.
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